Helping People with Change
I help people. I help businesses to be more profitable, teams to be more productive, and leaders to be more effective. I help people to be clearer, more fulfilled, and to connect more fully with their values and the people in their lives.
The principle behind Helping Change is the belief that we all need a little help every now and again to deal with challenges and to make the most of opportunities.
Organisations, businesses, and teams are all made up of individuals, and these groups can only perform at their best if those individuals are at ease with themselves and each other. As a result, I support people to know themselves a little more fully, to notice their habitual ways of thinking and behaving that get in the way of them fulfilling their potential, and to apply simple, effective strategies to unlock this potential.
I have a particular interest in areas such as:
- Emotional intelligence and resilience
- Genuine connection and communication
- Making clear and clean decisions
- Knowing your strengths and weaknesses
- Creatively managing stress and anxiety
Follow the links on the left to find out more about my approach, and contact me with any questions or feedback.
News
Meditation Courses on hold
I plan to run my next introductory Meditation Course in Greenwich in September, although I might be persuaded to run one in June if there is enough demand. If you'd like to know more about learning to meditate drop me a line or give me a call.
For a free taster of meditation, download my led body awareness meditation.
The Buddhist Coach
You might also like to visit my blog, or check out my Buddhist Coach website - which looks suspiciously like this one, but with different content. You can also connect with me through the Buddhist Coach Facebook page and subscribe to the Buddhist Coach newsletter both of which are good ways to keep in touch and hear about new things, and you can follow me on Twitter.